Cycling Weekly

Cycling Weekly is the UK’s best-selling cycling magazine, delivering daily cycling news, cycle equipment reviews and cutting-edge training and fitness advice.

“Is it possible to climb 29,000ft on a bike in one day? Andrew Hamilton meets someone who can and discusses the challenge known as Everesting”

220 Triathlon

220 Triathlon is the UK’s number 1 triathlon magazine, delivering the latest tri news along with comprehensive training advice, gear reviews, nutrition tips, and exclusive interviews with top triathletes.

“PEDAL POWER – Andrew Hamilton explores new research suggesting that triathletes should look at their left/right pedalling symmetry”

Athletics Weekly

AW is the UK’s number 1 website, magazine and social media hub for road racing, track and field, and cross country, avidly followed by runners, athletes and fans alike.

“FUELLED TO WIN – When it comes to nutrition, athletes facing several rounds or heats in one day face big challenges. Andy Hamilton offers advice”

Peak Performance

Peak Performance is a worldwide publication delivering the latest sports science findings to athletes and coaches in practical, easy-to-understand language, enabling athletes to get ahead of the pack!
“GREEN TEA – What can it do for athletes? Andrew Hamilton looks at the latest findings, some of which are causing real excitement in the sports science community”
“DON’T LET AGE BE A PAIN! – Andrew Hamilton looks at exciting new research on natural plant extracts that can combat inflammation, accelerate recovery and reduce stiffness in older athletes”
“ZONE TRAINING: WHY LOW-TECH CAN WORK TOO! – Andrew Hamilton looks at training zones and shows that you don’t need to go hi-tech to successfully target your desired training zone”
“YES OR NO TO KETO? – Keto diets have been increasingly promoted to boost endurance performance. But do they really work and if so, how should athletes use them? Andrew Hamilton looks at the scientific evidence”
“VITAMIN D: LET THE SUNSHINE IN – Andrew Hamilton looks at startling new research suggesting that not only could avoiding sun exposure be harmful to your long-term health, it might also blunt your sport performance too”
“EFFICIENCY MATTERS – Andrew Hamilton looks at why muscular efficiency matters for endurance athletes and provides practical tips to boost your own efficiency”

Sports Injury Bulletin

Sports Injury Bulletin is an international publication, leading the pack in translating the very latest sports injury research into practical advice on prevention, treatment and rehabilitation.
“CHRONOBIOLOGY – Andrew Hamilton explains how biological rhythms can affect injury risk, and the implications of this for coaches and clinicians”

“MEDIAL TIBIAL STRESS SYNDROME – Andrew Hamilton looks at the risk factors involved for this injury, along with conventional and not so conventional treatment options”

Outdoor Fitness

Outdoor Fitness is a UK magazine is packed with the expert information and inspiration for all adventure athletes and lovers of outdoors endurance events.
“BOVINE COLOSTUM – Andrew Hamilton looks at the evidence for and against the use of bovine colostrum supplementation for those in hard training”

Ultra-Fit Magazine

Ultra-Fit magazine was the earliest established and longest-running fitness magazine, published both in the UK and in Australia, providing no-nonsense advice for anyone serious about improving their fitness.
“FITNESS FRONTIERS – Andrew Hamilton takes a look at recent scientific research and what it means for you”
“HOME TRAINING SUCCESS – How can home gym users avoid the ‘boredom trap’, which so often scuppers even the best training intentions? Andrew Hamilton, just back from Lotus Renault GP racing team’s headquarters, explains”
“READERS’ QUESTIONS AND ANSWERS – Your questions on diet and nutrition answered by Andrew Hamilton BSc Hons MRSC ACSM”

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Cycling Weekly

Cycling Weekly is the UK’s best-selling cycling magazine, delivering daily cycling news, cycle equipment reviews and cutting-edge training and fitness advice.

“Is it possible to climb 29,000ft on a bike in one day? Andrew Hamilton meets someone who can and discusses the challenge known as ‘Everesting’”

220 Triathlon

220 Triathlon is the UK’s number 1 triathlon magazine, delivering the latest tri news along with comprehensive training advice, gear reviews, nutrition tips, and exclusive interviews with top triathletes.
“PEDAL POWER – Andrew Hamilton explores new research suggesting that triathletes should look at their left/right pedalling symmetry”

Athletics Weekly

AW is the UK’s number 1 website, magazine and social media hub for road racing, track and field, and cross country, avidly followed by runners, athletes and fans alike.

“FUELLED TO WIN – When it comes to nutrition, athletes facing several rounds or heats in one day face big challenges. Andy Hamilton offers advice”

Peak Performance

Peak Performance is a worldwide publication delivering the latest sports science findings to athletes and coaches in practical, easy-to-understand language, enabling athletes to get ahead of the pack!
“GREEN TEA – What can it do for athletes? Andrew Hamilton looks at the latest findings, some of which are causing real excitement in the sports science community”
“YES OR NO TO KETO? – Keto diets have been increasingly promoted to boost endurance performance. But do they really work and if so, how should athletes use them? Andrew Hamilton looks at the scientific evidence”
“DON’T LET AGE BE A PAIN! – Andrew Hamilton looks at exciting new research on natural plant extracts that can combat inflammation, accelerate recovery and reduce stiffness in older athletes”
“VITAMIN D: LET THE SUNSHINE IN – Andrew Hamilton looks at startling new research suggesting that not only could avoiding sun exposure be harmful to your long-term health, it might also blunt your sport performance too”
“ZONE TRAINING: WHY LOW-TECH CAN WORK TOO! – Andrew Hamilton looks at training zones and shows that you don’t need to go hi-tech to successfully target your desired training zone”
“EFFICIENCY MATTERS – Andrew Hamilton looks at why muscular efficiency matters for endurance athletes and provides practical tips to boost your own efficiency”

Sports Injury Bulletin

Sports Injury Bulletin is an international publication, leading the pack in translating the very latest sports injury research into practical advice on prevention, treatment and rehabilitation.
“CHRONOBIOLOGY – Andrew Hamilton explains how biological rhythms can affect injury risk, and the implications of this for coaches and clinicians”
“MEDIAL TIBIAL STRESS SYNDROME – Andrew Hamilton looks at the risk factors involved for this injury, along with conventional and not so conventional treatment options”

Outdoor Fitness

Outdoor Fitness is a UK magazine is packed with the expert information and inspiration for all adventure athletes and lovers of outdoors endurance events.
“BOVINE COLOSTUM – Andrew Hamilton looks at the evidence for and against the use of bovine colostrum supplementation for those in hard training”

Ultra-Fit

Ultra-Fit magazine was the earliest established and longest-running fitness magazine, published both in the UK and in Australia, providing no-nonsense advice for anyone serious about improving their fitness.

“FITNESS FRONTIERS – Andrew Hamilton takes a look at recent scientific research and what it means for you’”

“HOME TRAINING SUCCESS – How can home gym users avoid the ‘boredom trap’, which so often scuppers even the best training intentions? Andrew Hamilton, just back from Lotus Renault GP racing team’s headquarters, explains”

“READERS’ QUESTIONS AND ANSWERS – Your questions on diet and nutrition answered by Andrew Hamilton BSc Hons MRSC ACSM”