SPORTS SUPPLEMENTS TO (LITERALLY) DIE FOR?

A newly published case study has linked the use of a popular pre-workout fat burning supplement (Alpha Lean-7) to cardiac effects such as chest tightness and dizziness – leading to an emergency admission to hospital in an otherwise healthy individual (https://www.ncbi.nlm.nih.gov/pubmed/31783721). Unfortunately, instances of adverse health effects – and even death – from taking sports supplements are not as rare as you might imagine.
Find out why, and how athletes using sports supplements can ensure they help rather than harm in this Peak Performance article: https://www.peakendurancesport.com/nutrition-for-endurance-athletes/supplements/sports-supplements-die/