A leading sports performance science writer

Bringing the latest and best training practice and nutrition advice
to athletes, coaches and sports physiotherapists

Welcome

Andrew Hamilton BSc Hons, MRSC, ACSM is a scientifically-qualified sports-performance/sports-nutrition writer of exceptional quality and experience, with over 1000 published articles to his name. He is also the editor of ‘Peak Performance’, the worldwide online research publication for athletes and coaches.

Andrew’s speciality is bringing the latest cutting-edge scientific findings from the world of sports training, nutrition, injury and psychology to athletes and coaches – at all levels – seeking maximum performance.

All articles are constructed using evidence-based, peer-reviewed data, but written in non-scientific, easy-to-understand English, with bags of practical application! Andrew’s editorial experience ensures that all copy is crisp, tight, relevant, and strictly to word limits and deadlines.

Andrew’s articles cover a wide range of topics relevant to fitness, sports performance and health including:
    • Endurance training techniques
    • Strength and conditioning techniques that enhance performance
    • Nutrition relevant to sports performance
    • Sports injury avoidance and treatment modalities should injury occur
    • Maintaining maximum physical and mental health – eg avoiding burnout, ensuring optimum immunity etc.

About Andrew Hamilton

Andrew Hamilton BSc Hons, MRSC, ACSM is a scientifically-qualified sports-performance/sports-nutrition writer of exceptional quality and experience, with over 1000 published articles to his name. He is also the editor of ‘Peak Performance’, the worldwide online research publication for athletes and coaches.

MOBILE

Welcome

Andrew Hamilton BSc Hons, MRSC, ACSM is a scientifically-qualified sports-performance/sports-nutrition writer of exceptional quality and experience, with over 1000 published articles to his name. He is also the editor of ‘Peak Performance’, the worldwide online research publication for athletes and coaches.

Andrew’s speciality is bringing the latest cutting-edge scientific findings from the world of sports training, nutrition, injury and psychology to athletes and coaches – at all levels – seeking maximum performance.

All articles are constructed using evidence-based, peer-reviewed data, but written in non-scientific, easy-to-understand English, with bags of practical application! Andrew’s editorial experience ensures that all copy is crisp, tight, relevant, and strictly to word limits and deadlines.

Andrew’s articles cover a wide range of topics relevant to fitness, sports performance and health including:

    • Endurance training techniques
    • Strength and conditioning techniques that enhance performance
    • Nutrition relevant to sports performance
    • Sports injury avoidance and treatment modalities should injury occur
    • Maintaining maximum physical and mental health – eg avoiding burnout, ensuring optimum immunity etc.

Publications where my articles have appeared.

About Andrew Hamilton

Andrew Hamilton BSc Hons, MRSC, ACSM is a scientifically-qualified sports-performance/sports-nutrition writer of exceptional quality and experience, with over 1000 published articles to his name. He is also the editor of ‘Peak Performance’, the worldwide online research publication for athletes and coaches.